I am also the founder and teacher at Lethal Moves for Ladies: Self-Defense Seminars. I have been training in martial arts since 2001 and began teaching my own karate and self-defense classes in 2008. I have taught classes for children, teens, college students, women’s professional clubs, and most recently for the New York Athletic Club.

Check out Lethalmovesforladies.com for info on upcoming seminars near you.